Courses

Do you ever look in the mirror and wonder where you went?
Maybe you’ve been pouring into everyone else for so long that you’ve lost touch with the woman you used to be—the one who had dreams, drive, or even just a spark in her eyes.  Maybe life knocked you down—through trauma, burnout, heartbreak, motherhood, or all of the above—and now you’re just trying to hold it together.  Or maybe you’ve built a life that looks “fine” on the outside… but inside, you feel disconnected, exhausted, and like something’s missing.  If any of this sounds like you, I want you to know—you are not broken. You are becoming.

This four-week online experience, Becoming Her, was created for the woman who’s ready to reconnect, rebuild, and remember who she is.
This isn’t about chasing perfection—it’s about feeling like you again.

Imagine waking up with clarity and calm. Making decisions without second-guessing yourself. Feeling more connected to your body, your voice, and your purpose. That’s what this course is about: gently coming back to yourself with compassion, confidence, and intention.

• Real-Life Lessons: Short, powerful teachings that meet you where you’re at—no fluff, just real talk and healing tools.
• Hands-On Reflection: Journaling prompts and guided exercises to help you slow down and rediscover your voice, values, and vision.
• Empowering Techniques: Learn how to set boundaries, manage emotional overload, and reconnect with what matters most.
• 1:1 Support: You’ll also have access to personal coaching + counselling from a certified counsellor (that’s me), because healing sometimes needs more than just worksheets.
• Optional Community Connection: For those who want to share the journey, you’ll have the chance to link arms with other women who get it.

• Feel more grounded in who you are and what you want
• Have tools to manage anxiety, burnout, and emotional overload
• Begin trusting your inner voice again
• Feel stronger in your decisions and more compassionate with yourself
• Take real-life steps toward the life you’ve been quietly craving

The goal of Becoming Her isn’t to change who you are—it’s to remind you of the woman you’ve always been.  She’s still in there, and she’s ready.