I work with both youth (age 14+) and adults! I've been supporting adults for over two decades, helping them create change by addressing many life issues that get thrown their way… whether it's stress, relationship struggles, burnout, big transitions, or just trying to find some balance and peace amidst the chaos.
Lately, I've been working with youth who are navigating school-based anxiety, challenges with connection and belonging, problem technology use, imposter syndrome, and managing overwhelming emotions.
My services are inclusive, and I'm here to support anyone who's struggling, searching for clarity, or simply trying to sort through life's challenges. Everyone deserves a space where they feel heard, understood, and supported.